Turn big emotions into calm moments in minutes

Simple yoga, breathing and mindfulness cards designed to help children regulate emotions through movement.

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Why you'll love Bendy Bubbles

You see the signs in children…
The overwhelm. The frustration. The tears. The tension and energy bursts.

Bendy Bubbles guides you with the tools and the words to help children:

• notice the feelings and energy in their body

• develop emotional regulation skills

• build body awareness, muscle strength and
flexibility, balance and physical skills

• focus using movement, mindfulness, and
imagination

• navigate the transitions in their day

• share laughter and playfulness

• enjoy a screen-free activity that supports wellbeing


For teachers and educators too!

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How It Works

Understand the Feeling.
Support the Shift.

Three gentle steps that turn big emotions into beautiful moments of connection.

1

Notice & Name

Help your child recognise what they're feeling in their body—where do they feel it? What does it look like?
💙 “I notice your shoulders are up near your ears. It seems you are feeling tense or frustrated right now.What are you feeling in your body?”
2

Connect & Validate

Meet them exactly where they are. Let them know their feelings are real, seen, and completely okay.
💜 “It’s tough when things feel too hard. I feel like that sometimes too.”
3

Choose & Regulate

Pick a card together, read the story, and follow the gentle pose. Let movement do the magic.
❤️ "Let's try this one together…"
It’s not just calming – it’s connection and regulation. Regulation is being able to shift our emotions and energy, as needed for the situation

Each card includes a symbol to help children choose how they want to feel

Calm and Connected

Focused and Balanced

Strong and Confident

Happy and Joyful

Brave and Energised

What's Included

Everything you need to support emotional wellbeing—right at your fingertips.

  • 26 beautifully illustrated yoga story cards
  • Watercolour artwork designed to engage and calm
  • 5 easy-to-follow emotional categories
  • Guided stories + simple poses on every card
  • A sturdy, magnetic box for easy access to storycards

No training. No overwhelm. Just pick a card and begin.